How to Optimize Your Work

This week I’m joined by Bruno Ferrari, a Director at OptimalWork, a company using cognitive-behavior therapy and neuroscience to help individuals increase their productivity and effectiveness at work.

In this episode, Bruno shares tips on how to overcome distraction (oh look a squirrel!) and procrastination, and the power of setting a clear intention before you begin working.

You can watch this episode on YouTube or listen on Spotify or Apple Podcasts!

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If you're feeling "stuck" in your career and want to find more fulfilling work, connect with me at valentina@fiatcareercoaching.com.

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With love,

Valentina

Valentina Imhoff